I am sure something must have kindled you, therefore you are here.
Be it any reason, I warmly welcome you to my tiny space; Tatva Within, which is build on four pillars:
- Life Coaching & Mindfulness
- Yoga Coaching
I hope you’re doing well in your life.
My name is Dr Pooja ( Author name Pooja R.), a gold medalist doctor turned Digital Nomad based out of India.
A combination that describes me well is:
Certified Life Coach || NLP-CBT-Mindfulness Master Practitioner || Yoga Teacher & Yogic Nutrition Consultant || Author || Traveller || Writer
Yes you read it right, I am a Gold Medalist doctor with 3+ years of experience in Healthcare and Wellness Industry in Business & Sales, Leadership, Operations & Project Management and Training.
I left my full-time job in 2018 to pursue my passion for travel and became the Digital Nomad.
Well, this is the information that world wants to know. I am just a soul and when on this beautiful journey called ‘Life’, exploring different dimensions of it and this birth is a pilgrimage to India!
Exploring different dimensions of life through;
Yoga to unfold infinite possibilities to the highest truth.
Life Coaching ( through various techniques of Life Coaching, Mindfulness, CBT and NLP) to help people overcome obstacles, become better and live a meaningful life.
Travelling to explored & unexplored places and telling stories untold.
I call myself an explorer who explore places through various dimensions. My goal is to travel explored and unexplored corners of India & World and bring untold stories to the world.
I support and promote responsible travel and tourism, local culture and projects related to rural development, women empowerment, environment, wildlife and anything that helps in nation building & make this world better place to live in.
Writing poetry, musings, blogs/videos on various dimensions of life learnings and authoring books.
I am a certified Yoga Teacher and Life Coach.
Presently following certificates are under my belt.
- 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga
- Diploma in Yoga Training (Internationally accredited CPD activity) in Ashtang Yoga
- Diploma in Yogic Nutrition (Internationally accredited CPD activity)
- Certified Life Coach
- Certified Mindfulness Master Practitioner
- Certified Cognitive Behavioral Therapy (CBT) Practitioner
- Certified Neuro-Linguistic Programming (NLP) Practitioner
- Sayings of Inner Voice : Click to read
My Course on Udemy:
- Yoga for Holistic Health for Daily Practice: Click to join
“Possibilities are immense, It’s up to us what we choose to become…!
When I am not working you may find me with a cup of tea and weaving millions of stories with the sky.
I am in eternal love with the Himalayas and passionate about creation & the creator. Universe is my fascinating indulgence.
More power to you, Stay blessed!