Announcement: Yoga Course On Udemy

I am pleased to announce that my new course on Yoga is live on Udemy. Name of the course: Yoga for Holistic Health for Everyday Practice Anyone who is willing to practice yoga for everyday for holistic health can take this course. For details about the requirements, benefits and other information, Please follow the link. … Continue reading Announcement: Yoga Course On Udemy

5 Facts You Wish To Know About Life

"Life is either a daring adventure or nothing at all." -Helen Keller Life can be extremely crazy Sometimes it will shower happiness for no reason, and it will make faces. Sometimes it can be extremely easy and other times it takes a course towards hardships.  If you choose to fight with life, you can’t win … Continue reading 5 Facts You Wish To Know About Life

5 Powerful Life Hacks For Happy Life Under Your Control

Namaste! I hope you are doing well in your life and in whatever role you are performing. We all want to live happily and peacefully, isn’t it? Well, who doesn’t like joy and bliss! This life is a journey and we all want to make it as beautiful as possible. By the way, for a … Continue reading 5 Powerful Life Hacks For Happy Life Under Your Control

How Yoga Can Help In PCOS?

What is PCOS? Polycystic Ovary Syndrome is a common disorder associated with the endocrine system in women of childbearing age. In PCOS, ovaries produce higher than the normal level of testosterone which causes the hormonal imbalance.  This hormonal imbalance produces immature follicles, which cannot or delays the release of the ovum, resulting in the irregular … Continue reading How Yoga Can Help In PCOS?