Home » Group Yoga Coaching

Group Yoga Coaching

Connect with Self and Become Better

Classes Include

  • Classical Hatha Yoga Asans
  • Pranayam
  • Meditation
  • Yogic Breathing
  • Deep Breathing
  • Micro-exercises
  • Yogic diet guidance
  • Wisdom of Yam and Niyam
  • Wisdom of Yogic science and Yoga Philosophy

General Information

  • Level: All levels
  • Classes are online
  • Each class will be for 1 hour
  • Classes will be held as per Indian Standard Time(IST)
  • The medium of instruction will be English & Hindi

Requirements

  • Good internet
  • Wear loose comfortable clothes, Yoga pant/leggings & T-shirt (P.S. Shorts are not allowed)
  • Willingness to practice yoga
  • No prior experience is required
  • No body flexibility is required
  • It’s an investment you are making in yourself, so join only if you are serious

Why Group Yoga Coaching?

  • Practice and learn Yoga series for holistic health
  • Equal attention to all participants
  • Daily Yoga practice with co-participants helps to cultivate team spirit
  • Exchange of lots of wisdom as sometimes you get your answers in people’s questions
  • Won’t burden much on your budget

Additional Information and T&C:

  • After making the payment, you will be redirected to the registration form (if don’t then please contact to get the form via email)
  • After receiving the form details and the payment you will receive the confirmation email within 24 hours
  • In case of any misconduct or misbehavior by any participant; The registration and classes will be cancelled with an immediate effect without any prior notice. and the necessary actions will be taken if required in any case
  • In case of any dispute, the decision of Tatva Within will be final
  • No refund of used sessions.
  • Your personal details of the registration form will remain confidential, it will help us to design yoga series according to your requirement.
  • By joining, you are agreed that you don’t have any recent surgery or any injury

Take the first step towards your Holistic Wellness

Stay tuned for the upcoming batch.