General Information:
- Classes include:
- Classical Hatha Yoga Asans
- Pranayam
- Meditation
- Deep breathing techniques
- Beginner & Intermediate level
- Classes are online
- You may join Group Coaching or Personal Coaching based on your choice
- Classes will be held as per Indian Standard Time(IST)
- The medium of instruction will be English & Hindi
- Requirements:
- Yoga mat
- Good internet
- Wear loose comfortable clothes
- It’s an investment you are making in yourself, so please join only if you are serious
- Read more about Yoga and benefits of Yoga: Click here.
Why Tatva Within?
- Practice, learn and get the Yoga series for holistic health that you can practice at home. So it’s one time investment you are making in yourself
- Yogic diet guidance
- Get much more value against what you pay
- Separate one hour Q&A session if you want to know more about Yoga and Spirituality (not mandatory)
- Taking the first step to transform your life, become better and lots of learning
Additional information and T&C:
- After making the payment, you will be redirected to the registration form (if don’t then please contact to get the form via email)
- After receiving the form details and the payment you will receive the confirmation email within 24 hours
- In case of any misconduct or misbehavior by any participant; The registration and classes will be cancelled with an immediate effect without any prior notice. and the necessary actions will be taken if required in any case
- In case of any dispute, decision of Tatva Within will be final
- No refund policy. (In case classes are cancelled by the teacher for some odd reasons, you will get the refund on pro rata basis)
- Your personal details of registration form will remain confidential
- For any query, contact: Click here
Online Group Yoga Coaching
- Why Group Yoga Coaching?
- Practice and learn Yoga series for holistic health
- Equal attention to all participants
- Daily Yoga practice with co-participants helps to cultivate team spirit
- Exchange of lots of wisdom as sometimes you get your answers in people’s questions
- Won’t burden much on your budget
- New batch: on 1st of every month
- Next batch:
- January’21: Slots booked
- February’21: Registration open
- March’21: Registration open
- Next batch:
- Time: 6 am to 7 am IST
- Duration of the batch: One month (Monday to Friday)
- Charges: Rs. 3000/-
Online Personal Yoga Coaching
- Why Personal Coaching?
- Personalized Yoga series according to your need and purpose
- To address specific issue or health problem
- Flexibility on choosing date and time
- Personal attention as you are the only learner
- Practice with your pace, no need to match the speed of other learners
- New batch: Please enquire here
- Time: Each session will be of 1 hour
- Duration of the batch: One month (Monday to Friday)
- Charges: Rs. 10,000/-
Online Yoga Workshop (Group)
- Why Yoga Workshop?
- Get yourself acquainted with yoga before you get into the world of yoga
- New batch:
- Every Saturday & Sunday
- Time: 6 am to 7 am IST
- Duration of the batch: 2 sessions
- Charges: Rs. 300/-
Yoga Retreat
- Give yourself a break from routine and plan your customised yoga retreat to the Himalayas & in the lap of nature and experience local culture with yoga wellness