Dr Pooja Patel - Yoga Teacher and Life Coach

Metamorphosis Awaits: From Chaotic to Connected, Awaken Your Limitless Self

Join

1:1 Meditation Sessions

with Dr Pooja Patel

and

Tap Inner Wisdom, Spark Your Brilliance and Become Better

तत्र प्रत्ययैकतानता ध्यानम्

“An unbroken, continuous flow of knowledge of the object on which one is concentrating is called meditation or dhyan”

Prepared to unleash your untapped power?

Embark on a transformative personalized meditation journey tailored to your unique needs and aspirations.

Explore ancient wisdom, modern science, and cutting-edge techniques to awaken your true self.

Go beyond stress relief and delve into the profound depths of your existence.

Discover clarity, purpose, and a life that resonates with the essence of your soul.

Unleash the Full Potential in Every You

Physical

  • Improved sleep
  • Reduce chronic pain
  • Boosted immunity
  • Regulated blood pressure
  • Increased energy levels
  • Regulated hormones & other physiological systems of the body
  • Overall Relaxation, etc.

Mental

  • Increased focus and productivity
  • Better stress management
  • Leave confusion, self-doubt, Overthinking & Procrastination
  • Clarity, Creativity
  • Improved cognitive function
  • Increased self-awareness, self-acceptance
  • Optimism, Balanced & positive outlook

Emotional

  • Emotional regulation
  • Manage depression, anxiety, and panic attacks
  • Increased happiness and content feeling
  • Manage difficult emotions like anger, fear, and sadness.
  • Greater emotional resilience
  • Self-love, forgiveness
  • Emotional healing

Social

  • Improved relationships
  • Enhanced communication
  • Increased social connection
  • Improved conflict resolution
  •  Increased empathy and compassion
  • Balanced & mindful living

Spiritual

  • Deepened sense of purpose
  • Connection to higher calling & higher self
  • Inner peace, harmony
  • Facilitates spiritual growth
  •  Develop intuitive powers
  • Strengthen aura, balance chakras
  • Gratitude, connection to the universal energy

Meditation Sessions Modalities

General Information:

Requirements:

Please note:

  • Meditation Coaching is NOT Quick-fix, Magic, or Miracle cure.
  • This Meditation Coaching program is NOT for you if You don’t want to take action sincerely and want overnight magic.
  • This Meditation Coaching program is NOT for you if You don’t believe in the value of coaching and time.
  • This Meditation Coaching program is NOT for you if You are not ready to financially invest in your life goals and self-transformation.

Are you ready to Cultivate a deeper connection to yourself and the world around you through Meditation Sessions?

Dr Pooja Patel - Certified Yoga Teacher and Life Coach in India

Book 1:1 Session with Dr Pooja

Meditation & Mindfulness Coaching

Each session duration: 45 Min – Online Google Meet

  • 1 Session:  INR 2000
  • 10 Sessions: INR 19000
  • 20 Sessions: INR 36000
  • 1 Session: USD 35
  • 10 Sessions: USD 340
  • 20 Sessions: USD 660

For payments by non-Indian cards, USD rates will apply.

Book Your First Session

Schedule a session to start your meditation and mindfulness coaching journey.

Book a Discovery Call

In a 30-minute video session, we’ll discuss your goals, challenges, and session strategy.

Submit Your Query

Unsure if your concerns are coachable or want to book a package? Send an inquiry.

Frequently Asked Questions:

How many meditation sessions are conducted per week/month?

Sessions are conducted Monday to Friday, and the frequency of your session with me is entirely up to you.

For optimal results, a daily practice is recommended.

If you have any questions or uncertainties, feel free to ask in the enquiry form, and I’ll assist you in determining the best approach for your needs.

I am not sure If this coaching program is for me or not/I don’t know how many sessions should I book?

Don’t hesitate – submit the enquiry form below, and I’ll personally guide you.

Alternatively, you can book a single session now to experience firsthand how it can work for you.

How long will I need meditation sessions?

It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.

Isn't fees expensive?

If you find the fees high:

  • The value exceeds the cost significantly.
  • Sessions are led by Dr. Pooja, an experienced expert in Holistic Health and Wellness.
  • Try a session if you’re unsure, then make your decision.