How To Stop Complicating Life? 7 Ways To Know

“Life is complicated,” you may have heard this several times or at least once in life. No, life is not complicated. Life is simple. It seems complicated when you are engaged in tasks you shouldn’t be engaged and you face…

5 Hacks To Keep Your Mind Healthy

Mind is such a potential instrument in the human body, if you don’t know how to operate it, it will work against you. 1. Make peace with yourself A lot of people suffer internally. In order to attract abundance, It’s…

This Single Thing Will Add Value to Your Relationships

We live in a busy world. We have so many things on our to-do bucket lists that we tend to neglect some crucial aspects of our life. And one of those crucial aspects is relationships. Be it family, friends or…

What is Mindfulness? 9 key Benefits of Mindfulness

Mindfulness is the state of awareness. Mindfulness is a conscious practice. It’s a conscious effort to be in the present moment. Mindfulness is the quality of being fully aware of thoughts and feelings, remain in the present moment, fully engaged…

5 Things To Know Before You Start Yoga Practice

It makes me happy to see a lot of people have adopted yoga in their lifestyle. When the entire world is facing different known – unknown challenges one after another, it’s important to take responsibility for yourself. Yoga is the…