Tatva Within is a Holistic Self-Mastery platform founded by Dr Pooja Patel, dedicated to helping individuals create meaningful transformation in health & wellness, personal development, and conscious living.
At Tatva Within, we believe transformation cannot be compartmentalized. True holistic self-mastery happens when the six core dimensions of life; Physical Wellbeing, Mind, Emotions, Relationships, Lifestyle, and Spirituality, are brought into conscious alignment and empowerment.
By integrating ancient wisdom and modern techniques, we facilitate your journey towards uncovering your highest potential and awakening the brilliance that already exists within you.
Meet Dr Pooja Patel
Dr Pooja Patel is the Founder of Tatva Within and a Gold Medalist doctor turned Certified Holistic Self-Mastery Life Coach and author based in India.
She is an expert in Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, and Self-Mastery Life Coaching.
Through her unique holistic whole-person integrated coaching approach: The Tatva Within Method, which blends ancient wisdom with modern techniques, she supports individuals in creating alignment and empowerment across the six core dimensions of life, guiding them toward meaningful transformation, personal evolution, and holistic self-mastery.
About The Tatva Within Method
The Tatva Within Method is a unique whole-person integrated approach developed by Dr Pooja Patel through years of experience and study.
It is based on two key principles: lasting transformation requires understanding the whole person, not just the visible problem, and it requires a personalised approach rather than fixed systems or predefined methods.
Rather than addressing challenges in isolation, it explores the interconnected nature of human experience, how thoughts, emotions, behaviours, relationships, lifestyle, and physical wellbeing continuously influence one another. Through an integration of techniques, it supports alignment and empowerment across the Six Core Dimensions of life, enabling meaningful and sustainable transformation.
Beyond Coaching
Beyond the realm of coaching, Dr Pooja is a storyteller at heart. When she is not coaching, you might find her weaving tales with the sky, scribbling poetry and musings in her diary, or embarking on mindful travels that connect her with the wonders of creation.
She is also a published Author.
Above all, she loves to retain her identity as just a soul, with a consciousness that: “I am not the body; I am the one who resides within it, and my birth is a pilgrimage to India.”
Education & Certifications
- Bachelor of Homoeopathic Medicine and Surgery (BHMS) - Gold Medalist
- 200 hours YTTC (Yoga Teacher Training Course) in Ashtang Yoga
- Diploma in Ashtang Yoga(Internationally accredited CPD activity)
- Diploma in Yogic Nutrition (Internationally accredited CPD activity)
- Certified Neuro-Linguistic Programming(NLP) Practitioner
- Certified Cognitive Behavioral Therapy(CBT) Practitioner
- Certified Life Coach
- Certified Mindfulness Master Practitioner
Gold Medal
Issued by Hemchandracharya North Gujarat University, Gujarat, India
Dr Malati Allen Noble Award
Issued by Dr Malati Allen Charitable Trust, Kolkata, West Bengal, India
My Book
We are all made up of stories, each of us with different shades. Each shade has the potential to unlock countless possibilities for transforming our lives.
At times, we manage to unearth these possibilities, while at other times, we are like lost pearls in the desert. Our soul serves as a torch, a guiding light that illuminates our life’s journey, occasionally taking the form of an inner voice.
‘Sayings of Inner Voice’ is a collection of poems inspired by this soul’s guidance. If you are an explorer, you will discover facets of yourself in every voice within these verses. And if you are not, you may just find yourself becoming one!