Explore 1-on-1 Coaching Programs with Dr Pooja
Yoga & Satvik Lifestyle Coaching
Experience holistic metamorphosis through original teachings of yoga and yogic practices.
Achieve physical health, mental strength, emotional bliss, perfect harmony, and spiritual growth.
Coaching Modalities: Yoga Asans, Pranayam, Meditation, Yogic Nutrition, Satvik lifestyle and yogic practices.
Self-Mastery Life Coaching
Achieve Self-mastery by unlocking the immense potential within through Self-Mastery Life Coaching.
Unstuck personal and professional life.
Coaching Modalities: Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT), Life Coaching & Personal Excellence Techniques.
Meditation Sessions
Explore your inner world and connect with self with personalized Meditation Sessions.
Coaching Modalities: Yogic meditation, Mindfulness meditation, meditation in motion, Pranayam, etc.
Holistic Health & Wellness Coaching
Achieve Holistic Success through my Unique Proven Method – “Balanced Living Formula of Five Pillars of Life”
Empower Physical, Mental, Emotional, Social and Spiritual Aspects of life.
Coaching Modalities: Yoga, Meditation, NLP, CBT, Mindfulness, Yogic Nutrition.
Clarity Catalyst Sessions
Gain clarity and understanding about your life’s journey, make informed decisions, and lead a more fulfilling and purpose-driven life.
Explore and understand yourself better.
Coaching modalities: Counselling and clarity techniques