Dr Pooja Patel - Certified Life Coach and Yoga Teacher

Dr Pooja Patel

Founder – Tatva Within | Holistic Life Coach | Author | Seeker

Self-Mastery Life Coaching

From Stuck to Unstoppable

  • Mindset, Personal Development
  • Stress, Anxiety, Panic Attack
  • Focus, Productivity, Procrastination
  • Overthinking, Decision-making, Clarity
  • Self-doubt, Lack of Confidence
  • Negative thinking, limiting beliefs
  • Self-love, Emotions, Anger Issues
  • Time management and more. 

Relationship Coaching

Ready for Relationship Bliss?

  • From Conflict to Connection
  • Breakups, Trust Issues, Insecurities 
  • Emotional Unavailability, Toxic Patterns
  • Communication Gaps, Overthinking
  • Emotional Triggers Attachment Issues
  • Fear of Intimacy, Feeling Unloved
  • Repeated Arguments, Lack of Clarity
  • Codependency, Abandonment Wounds
  • Soul Disconnect, and More.

Meditation & Mindfulness Coaching

From Chaotic to Connected to Calm

  • Unlock the Untapped Power Within You
  • Stress, Anxiety, Restlessness
  • Mental Fatigue, Overthinking
  • Emotional Turmoil, Disconnection
  • Lack of Focus, Sleep Issues, Burnout
  • Negative Thoughts, Inner Critic, Anger
  • Triggers, Low Energy, Lack of Presence
  • Emotional Reactivity, Inner Conflict
  • Manifestation, Lack of Inner Peace
  • Spiritual growth and More.

Holistic Wellness Coaching

Unique proven six-fold approach to improve and empower all aspects of life.

  • From Imbalance to Inner Harmony
  • Stress, Anxiety, Fatigue, Low Energy
  • Poor Digestion, Sleep Issues
  • Inflammation, Emotional Imbalance
  • Overthinking, Negative Thinking
  • Emotional Eating, Burnout
  • Lifestyle Disorders, Poor Immunity
  • Toxic Habits, Unhealthy Cravings
  • Lack of Routine, Self-Neglect
  • Mind-Body Disconnect, Inner Conflict
  • Emotional Blocks, Lack of Self-Love
  • Disconnection from Self
  • Relationship Struggles, Toxic Patterns
  • Emotional disconnection, and More.

Personal Yoga Coaching

Experience the original teachings of Yoga in their purest form, ensuring a seamless and accessible journey for you to unlock myriad benefits and boundless joy in every facet of your life.

Satvik Food & Yogic Lifestyle Consultation

Discover the ancient secrets to healthy eating and harmonious life and learn how to apply them in your modern lifestyle.

Evolve with Tatva Within

A Personal Growth Magazine to Explore, Elevate, and Evolve. 1% Conscious Growth Weekly – Practical Self-Help That Truly Helps.

Online Courses

Explore courses on yoga, guided meditations, self-mastery, workbooks, FREE resources and more at Tatva Within Academy.

YouTube Channel

Explore in-depth videos on actionable tips and guidance on yoga, meditation, nutrition, lifestyle, self-mastery, relationships and spiritual growth.

Blog

Read detailed articles on holistic health & wellness and personal excellence tips and guidance.

Group Yoga & Meditation Classes

Regular practice of yoga and meditation online for holistic health and wellness.