What is Life Coaching?
Life Coaching is helping people to achieve goals in their personal and professional life by making them to take actions in the appropriate direction by listening and guiding the self-awareness.
In a nutshell, Life coaching helps you see life through your objectives and options available to you in order to achieve desired goals and live a meaningful life.
What is Mindfulness?
Mindfulness is the state of awareness in which we perceive content and context accurately by being aware of it.
Mindfulness is the quality of being fully aware of thoughts and feelings, remain in the present moment, fully engaged in whatever you do without any distractions, and judgments.
Who is Life Coaching and Mindfulness for?
Action takers who:
want clarity, focus, and balance in their personal and professional life
struggling to achieve specific goals and actionable steps despite putting hard work and amazing plans.
want to overcome unproductive habits such as Procrastination, overthinking, etc.
want to improve personal and professional relations.
want to overcome low self-esteem, low self-confidence, constant worrying and lack of content feeling to become better in whatever they do.
struggling to move on from past bad experiences and relationships.
don’t find their life fulfilling be it personal or professional and struggling to figure it out.
want to learn to see things differently and make peace with the truth.
are struggling to manage their emotions, disappointments, looking forward, etc.
want to find their calling and live the life of passion.
want to understand themselves better in order to make peace with the truth.
want overall personality development
What results you can expect from Life Coaching and Mindfulness?
Clarity, focus, and balance in personal and professional life.
Improved self-esteem, will power and become better.
Responsibility and accountability of goals and actions
Enhanced productivity and effective time management.
Ability to decide better, stay calm and focused in any circumstances.
Reduced conflicts, anxiety, stress, and better relationships.
Live in the present and conscious awareness of taking any decision and action.
Better management of emotions in crisis situation.
Overcome obstacles and master the art of living a meaningful and happy life.
Find your calling & live your passion.
Understand yourself better.
Improved communication skills and personality development.
Life Coaching and Mindfulness is not:
- Advice giving
- Teaching or Lecturing
- Miracle cure
So, if you are someone you want to become better instead of just feeling better, Life and Mindfulness Coaching is for you.
Learn to see things differently and live in the present moment.
Are you looking for professional help to overcome obstacles in your life?
I am a certified Life Coach and following certificates are under my belt. I use integrated knowledge and techniques in Life Coaching as it demands in case to case basis.
- Certified Life Coach
2. Certified Mindfulness Master Practitioner
3. Certified Cognitive Behavioral Therapy (CBT) Practitioner
4. Certified Neuro-Linguistic Programming (NLP) Practitioner
I coach action takers to become better, master the art of living a meaningful and happy life.
I also coach Life Coaches to start their Coaching Journey through practical guidance and proven techniques.
You may contact for:
- One-on-One Coaching
- Self mastery life coaching
- Mindful living mastermind sessions
- Heal yourself
- Mindful Journaling
- Relationship Coaching
- Group Self mastery life coaching
- Corporate Training
- Keynote Speaking
- Start your Life Coaching Journey (For Life Coaches)
Take the first step towards new you and self mastery!
In depth analysis and step by step scientific process to unlock hidden potential to become better and live a life of abundance!
Do you just want your questions answered in unbiased and non judgmental way?
Enroll for weekly tea sessions.
You can’t build anything new when you are still beaten by old bugs! Remove hurt, forgive and attract abundance.
Evolve through journaling. Turn your thoughts into an insightful asset and become better.
People aren’t bad. A good relationship is all about perception and how balanced way you align. By making a few transformative changes you can survive any relation. Learn to manage emotions and relations in crisis situations.
If you want to start your coaching journey and don’t know how to get started? You are at the right place. I can help you with practical guidance to get you started and mistakes to avoid.
You may invite me for breakthrough sessions.