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Close the Gap between WHERE YOU ARE and WHERE YOU WANT TO BE


1:1 Holistic Wellness Coaching

with Dr Pooja Patel


Rediscover Your Lost Self; Ancient Secrets - Modern Results

Release Everything That Prevents You from Living Your Best Life

Proven Six-Fold Holistic Approach for Impactful Living


Optimize your body as the foundation for overall success.


Empower Your mind & emotions to work at your command.


Cultivate supportive relationships to reach your highest potential.


Nourish your body with satvik food based on Mitahar.

Yogic Lifestyle

Lead a lifestyle and follow habits that support holistic growth.

Spiritual Bliss

Connect with your core values, and live a higher purpose beyond material success.

Why Holistic Wellness Coaching?

Have you tried different solutions but nothing seems to work?

It might be because you’re addressing your issues in fragments, ignoring the core root causes and universal principles of life.

Our lives are governed by a Vital Life Force. If something affects one area of your life, it impacts other areas too.

To truly solve your problems, you need a holistic approach that considers you as a whole person.

How Does Holistic Wellness Coaching Benefit You?

Common outcomes you can expect in different dimensions of life.

Physical Health

Mind & Emotions Challanges

Relationship Issues

Eating Disorders

Unhealthy Lifestyle

Spiritual Growth

Holistic Approach with a Perfect blend of Ancient & Modern Techniques

Holistic Wellness Coaching Modalities

Kindly note: The techniques chosen for you will be tailored to your specific needs and comfort level.

How 1:1 Holistic Wellness Coaching with Dr Pooja Works?

  • Listen:

    A safe place where you can discuss your concerns without being judged.

  • Discover:

    Discover what is holding you back and preventing you from living your best life.

  • Release:

    Step by step process will help you release all that holding you back from growth.

  • Reprogram:

    Highly customised strategic planning and actions to achieve your objectives.

  • Create:

    Create a life you want to live and a lasting transformation.

Ready to Start Your Holistic Wellness Journey?

Book Holistic Wellness Coaching with Dr Pooja

Dr Pooja Patel - Certified Yoga Teacher and Life Coach in India
  • Step - 1 Schedule

    Click the button "Book a Discovery Call" below, select your preferred slot, and schedule your 30-minute consultation session.

  • Step - 2 Discuss

    Let me understand your challenges, root causes, your unique needs to provide you tailored framework and identify customized strategy and approach that suits you best.

  • Step - 3 Start

    Experience holistic transformation in the shortest possible time without feeling overwhelmed.

Frequently Asked Questions

Will you incorporate all coaching modalities?

The approach we take will be entirely based on your unique needs and comfort.

During the first session, Dr. Pooja will understand your concerns and goals. From there, she’ll determine the ideal mix of techniques tailored to your individual needs for long-term coaching.

Dr. Pooja is qualified and fully equipped to help you achieve your goals with a range of ancient and modern techniques.

What happens in the first session? and what after that?

First session is the chance to:

  • Find immediate solutions to the current struggle.
  • Craft the perfect customized strategy to achieve your desired outcome.

After the first session, based on your unique needs and as per the guidance by Dr Pooja, if needed, you can book the coaching package of your choice for regular sessions at discounted fees. 


What issues/topics will be addressed?

Any issue related to your:

  • Physical health
  • Mental health
  • Emotional health
  • Relationships
  • Food habits
  • Lifestyle habits
  • Spiritual quest & growth
How long will I need coaching sessions?

It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.

However, don’t worry about that, you’ll be guided properly at every stage of your self-transformation. 

I am new to coaching. Do I need any specific preparation?

No! Just feel free to express yourself and be receptive to coaching techniques 🙂

Meet Dr Pooja Patel

Dr Pooja Patel - Certified Yoga Teacher and Life Coach

Dr Pooja is a gold medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.

She coaches conscious individuals to achieve their holistic health & wellness and personal excellence goals.

And, empower your physical, mental-emotional, relationships, Lifestyle – food habits, and spiritual dimensions of life through a Holistic approach with a perfect blend of ancient & modern techniques. 

Her expertise includes Sound medical knowledge, Ashtang Yoga, Meditation, Mindfulness, Yogic Nutrition, Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT), Self-mastery Life Coaching.

Yes! I Want to Improve All Areas of My Life!

Discover fundamental reasons for your current struggle and unfold your unique customised solution for holistic success.