Eat Satvik, Live Vibrant - Redefine Your Lifestyle
Join
Satvik Food & Lifestyle Consultation
with Dr Pooja Patel
and
Learn right way of eating & balanced lifestyle
In this Satvik Food & Lifestyle consultation session, we'll:
- Identify your current food habits & lifestyle
- Identify gaps & root causes, unhealthy patterns
- Understand your challenges, goals, and preference
- Customized solution for healthy & eating & balanced lifestyle
Also, You Will Learn:
- Right way of eating techniques & Food formula (Mitahar principles)
- Guidelines & suggestions on balanced eating – get freedom from calories counting.
- How to balance Tridosha (Vat, Pitt & Kaph)
- Know about Satvik, Rajsik & Tamsik Foods and how to incorporate into your meals
Please note:
- Depending on your individual needs, you may require more than one session as it’s difficult to cover everything in one session.
- It’s not about calories counting or getting food chart, You’ll understand the core principles of right eating that can help you lead a healthy life and enjoy holistic success.
Ready to Redefine Your Food Habits & Lifestyle?
Book 1:1 Satvik Lifestyle Consultation with Dr Pooja
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Submit Enquiry
Send an enquiry using the "GET IN TOUCH" button below to ensure we're a good fit.
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Sign Up
I will thoroughly evaluate your challenges and goals to provide you with guidance on the next steps and the most suitable coaching program for you.
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Start Your Journey
Sign up to begin your satvik lifestyle journey with a tailored coaching strategy designed for you.
Frequently Asked Questions:
It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.
Meet Dr Pooja Patel
Dr Pooja is a gold medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.
She coaches conscious individuals to achieve their holistic health & wellness and personal excellence goals.
And, empower your physical, mental-emotional, relationships, Lifestyle – food habits, and spiritual dimensions of life through a Holistic approach with a perfect blend of ancient & modern techniques.
Her expertise includes Sound medical knowledge, Ashtang Yoga, Meditation, Mindfulness, Yogic Nutrition, Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT), Self-mastery Life Coaching.
Yes! I Want to Redefine My Lifestyle & Food Habits!
Discover fundamental reasons for your current struggle and unfold your unique customized solution for Satvik Eating & Yogic Lifestyle.