Dr Pooja Patel - Yoga Teacher and Life Coach

Eat Satvik, Live Vibrant - Redefine Your Lifestyle


Satvik Food & Lifestyle Consultation

with Dr Pooja Patel


Learn right way of eating & balanced lifestyle

In this Satvik Food & Lifestyle consultation session, we'll:

  • Identify your current food habits & lifestyle
  • Identify gaps & root causes, unhealthy patterns
  • Understand your challenges, goals, and preference
  • Customized solution for healthy & eating & balanced lifestyle

Also, You Will Learn:

  • Right way of eating techniques & Food formula (Mitahar principles)
  • Guidelines & suggestions on balanced eating – get freedom from calories counting.
  • How to balance Tridosha (Vat, Pitt & Kaph)
  • Know about Satvik, Rajsik & Tamsik Foods and how to incorporate into your meals

Please note:

  • Depending on your individual needs, you may require more than one session as it’s difficult to cover everything in one session.
  • It’s not about calories counting or getting food chart, You’ll understand the core principles of right eating that can help you lead a healthy life and enjoy holistic success.

Ready to Redefine Your Food Habits & Lifestyle?

Book 1:1 Satvik Lifestyle Consultation with Dr Pooja

Dr Pooja Patel - Yoga Teacher and Life Coach
  • Step - 1 Schedule

    Click the button "Book a Discovery Call" below, select your preferred slot, and schedule your 30-minute consultation session.

  • Step - 2 Discuss

    Let me understand your challenges, root causes, your unique needs to provide you tailored framework and identify customized strategy and approach that suits you best.

  • Step - 3 Start

    Experience holistic transformation in the shortest possible time without feeling overwhelmed.

Frequently Asked Questions:

What after the first session?

Based on your goals and objectives, as suggested by Dr. Pooja, you may book a package at discounted fees for continued support if needed.

How long will I need sessions?

It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.

Meet Dr Pooja Patel

Dr Pooja Patel - Certified Yoga Teacher and Life Coach

Dr Pooja is a gold medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.

She coaches conscious individuals to achieve their holistic health & wellness and personal excellence goals.

And, empower your physical, mental-emotional, relationships, Lifestyle – food habits, and spiritual dimensions of life through a Holistic approach with a perfect blend of ancient & modern techniques. 

Her expertise includes Sound medical knowledge, Ashtang Yoga, Meditation, Mindfulness, Yogic Nutrition, Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT), Self-mastery Life Coaching.

Yes! I Want to Redefine My Lifestyle & Food Habits!

Discover fundamental reasons for your current struggle and unfold your unique customised solution for Satvik Eating & Yogic Lifestyle.