From Chaotic to Connected
Metamorphosis Awaits; Awaken Your Limitless Self
Join
1:1 Meditation Sessions
with Dr Pooja Patel
and
Tap Inner Wisdom, Spark Your Brilliance and Become Better
तत्र प्रत्ययैकतानता ध्यानम्
“An unbroken, continuous flow of knowledge of the object on which one is concentrating is called meditation or dhyan”
Prepared to unleash your untapped power?
Embark on a transformative personalized meditation journey tailored to your unique needs and aspirations.
Explore ancient wisdom, modern science, and cutting-edge techniques to awaken your true self.
Go beyond stress relief and delve into the profound depths of your existence.
Discover clarity, purpose, and a life that resonates with the essence of your soul.
Unleash the Full Potential in Every You
How Does Meditation & Mindfulness Sessions Benefit You?
Spiritual
- Deepened sense of purpose
- Connection to higher calling & higher self
- Inner peace, harmony
- Facilitates spiritual growth
- Develop intuitive powers
- Strengthen aura, balance chakras
- Gratitude, connection to the universal energy
Emotions
- Emotional regulation
- Manage depression, anxiety, and panic attacks
- Increased happiness and content feeling
- Manage difficult emotions like anger, fear, and sadness.
- Greater emotional resilience
- Self-love, forgiveness
- Emotional healing
Mind
- Increased focus and productivity
- Better stress management
- Freedom from confusion, self-doubt, overthinking & procrastination
- Clarity, Creativity
- Improved cognitive function
- Increased self-awareness, self-acceptance
- Optimism, Balanced & positive outlook
Relationships
- Improved relationships
- Enhanced communication
- Increased social connection
- Improved conflict resolution
- Increased empathy and compassion
- Balanced & mindful living
Body-Health
- Improved sleep
- Reduce chronic pain
- Boosted immunity
- Regulated blood pressure
- Increased energy levels
- Regulated hormones & other physiological systems of the body
- Overall Relaxation, etc.
Meditation Sessions Modalities
- Yogic Meditation
- Mindfulness Meditation
- Emotions Healing Meditation
- Chakra Balance & Chakra Healing Meditation
- Visualizations, Manifestation
- Yoga Nidra, Body Scan Meditation
- Silent Meditation
- Mantra Meditation
- Movement Meditation
- Mudra Meditation
- Pranayam
- Micro-exercises
Are you ready to Cultivate a deeper connection to yourself & the world around you through Meditation Sessions?
Book 1:1 Meditation Sessions with Dr Pooja
Schedule First Session
Schedule the first session to begin your journey.
- Duration: 60 Min
- Mode: Online (Google Meet)
- Fees: INR 1200 (India) and USD 21 (Outside India)
Book a Discovery Call
Want to discuss first?
Book a discovery call to discuss your goals, get clarity and plan strategy for your sessions.
Send an Enquiry
Have questions or booking from outside India?
Send an enquiry, and I’ll get back to you with the information or guidance you need.
Important Information and FAQs:
Breakthrough or 1st session is the chance to:
- Find immediate solutions to the current struggle.
- Experience the coaching before committing to long-term sessions.
- Discuss and dive deep into your goals, obstacles, challenges and outcomes.
- Receive actionable insights that you can apply immediately
- Crafting the perfect customized strategy to achieve your desired outcome.
After the first session, based on your unique needs and as per the guidance by Dr Pooja, you can book the coaching package of your choice for regular sessions at discounted fees.
- Fees are valid till 31st March and subject to revise in March every year.
- Registration for individuals outside India is subject to USD fees.
- Sessions will start on time as per the slot/s booked for you and will end on time irrespective of whether u join late.
- If you do not attend the scheduled session without any prior notice, the session will be counted and fully charged for the session.
- If you are late for the session and don’t inform us, after 15 minutes of waiting, your session will end and be fully charged.
- No cancellation/reschedule allowed within 24 hours to the scheduled session, it will be considered as a last-minute cancellation and fully charged.
- Reschedule/Cancellation before 24 hours of the scheduled session will be postponed and scheduled to the next available slot.
- Once your booked package is over, you may renew your sessions.
It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.
Sessions are conducted Monday to Friday, and the frequency of your session with me is entirely up to you.
For optimal results, consistent practice is recommended.
If you have any questions or uncertainties, feel free to ask Dr Pooja to assist you in determining the best approach for your needs.
It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.
Yes!
Registration for individuals outside India is subject to USD fees.
Meet Dr Pooja Patel
Dr Pooja is a gold medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.
She coaches conscious individuals to achieve their holistic health & wellness and personal excellence goals.
And, empower your physical, mental-emotional, relationships, Lifestyle – food habits, and spiritual dimensions of life through a Holistic approach with a perfect blend of ancient & modern techniques.
Her expertise includes Sound medical knowledge, Ashtang Yoga, Meditation, Mindfulness, Yogic Nutrition, Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT), Self-mastery Life Coaching.
Yes! I Want to Unlock Untapped Power Within Me!
Embark on a transformative personalized meditation journey tailored to your unique needs, comfort and aspirations.