From Stuck to Unstoppable

Dr Pooja Patel - Certified Yoga Teacher and Life Coach

Unlock Your True Potential to Create Radiant & Fulfilling Life

join

Self-Mastery Life Coaching

with Dr Pooja Patel

and

Overcome Inner Challenges and Rediscover Joy in Every Day

Embark on a transformative path towards self-discovery, empowerment, and lasting personal growth with Self-Mastery Life Coaching.

Let me guide you through a holistic journey that empowers you to unlock your true potential and live a life of purpose, fulfillment, and success.

Life Coaching Will Help You In All Areas of Life

Stress, Anxiety, Depression, Panic attack

Focus, Productivity, Overthinking, Accountability

Fears, Phobias, Limiting Beliefs, Negative Thinking

Procrastination, Clarity, Time-Management,

Emotional Trauma, Inner Child Healing, Shadow Work

Decision-Making, Mindset Programming

Relationships Problems, Self-love, Anger Issues​

Low Confidence, Self-doubts, Low self-esteem

Communication, Manifestation

Personal Development, Professional Growth

You Need Life Coaching If:

  • You are looking for clarity, focus, and balance in life
  • You are struggling to achieve specific goals despite putting in hard work and having amazing plans
  • You want to overcome unproductive habits such as procrastination and overthinking, etc
  • You want to overcome low self-esteem, low self-confidence, constant worrying, lack of content feeling, etc
  • Limiting beliefs are holding you back from living your dream life
  • You want to improve personal and professional relationships
  • You are struggling to move on from past bad experiences and relationships
  • You perceive your life as unfulfilling, whether personal or professional and seeking ways to address it
  • You are unable to accept the truth and struggling to move on in life
  • You want to understand yourself better
  • You want overall personal excellence

Life Coaching Will Help You:

  • Get clarity and direction in your personal and professional life
  • Be productive and effective in time management
  • Live a purposeful, balanced, and fulfilling mindful life
  • Turn your plans into action and turn your dreams into reality
  • Ability to make better decisions, stay calm and focused in any circumstances
  • Better relationships
  • Reduce conflicts, confusion, and stress
  • Improve self-esteem, confidence, and willpower
  • Take responsibility and accountability for your growth in your personal and professional life
  • Improve emotional management in crisis
  • Increase awareness and consciousness
  • Master the art of living a healthy and happy life
  • Find your calling and live your life of passion
  • Understand yourself better

Life Coaching will help you RELEASE:

  • Emotional conflicts & Mood swings
  • Limiting beliefs that are preventing your growth
  • Unhealthy mind pattern and overthinking
  • Obstacles that are holding you back
  • Unhealthy and unproductive habits
  • Negative self-talk and self-doubts
  • Procrastination
  • Low vibrations

Life Coaching will help you GAIN:

  • Progressive & positive mindset
  • Clarity & Balance
  • Emotions & Mind Mastery
  • Art of healthy and peaceful life
  • Self-love, higher vibrations, and vibrant energy
  • Confidence & better decision making
  • Accountability & Growth mindset
  • Time management 
  • Better relationships

Self-Mastery Life Coaching Modalities

  • Neuro-Linguistic Programming (NLP)

  • Cognitive Behavioral Therapy (CBT)

  • Life Coaching Techniques

  • Shadow Work & Healing

  • Mindfulness & Yogic Lifestyle

  • Personal Excellence Techniques

A Glimpse of Life Coaching Sessions Approach

How Life Coaching with Dr Pooja Works?

  • Listen:

    A safe place where you can discuss your concerns without being judged.

  • Discover:

    Discover what is holding you back and preventing you from achieving your goals.

  • Release:

    Step by step process will help you release all that holding you back from growth.

  • Reprogram:

    Highly customised strategic planning and actions to achieve your objectives.

  • Create:

    Actions, accountability and feedback toward your desired life and goals.

Ready to Create a Radiant and Fulfilling Life?

Book 1:1 Life Coaching Sessions with Dr Pooja

Dr Pooja Patel - Certified Yoga Teacher and Life Coach in India
  • Step 1 - Enquiry

    Submit an enquiry using the "Book a Breakthrough Session" button below to check if your concerns are coachable with my coaching techniques.

  • Step 2 - Book a Breakthrough Session

    If your concerns are coachable, we’ll schedule a 60-minute breakthrough session to dive deep into your goals, identify root causes, receive actionable insights that you can apply immediately + discuss customised coaching strategy for regular sessions.

  • Where?

    All sessions are conducted Online on Google Meet.

  • Fees

    INR 3000 (India) & USD 51 (outside India) for 1 hour session. Package at discounted fees.

Important Information and FAQs:

What happens in the breakthrough session? and what after that?

Breakthrough or 1st session is the chance to:

  • Find immediate solutions to the current struggle.
  • Experience the coaching before committing to long-term sessions. 
  • Discuss and dive deep into your goals, obstacles, challenges and outcomes.
  • Receive actionable insights that you can apply immediately
  • Crafting the perfect customized strategy to achieve your desired outcome.

After the first session, based on your unique needs and as per the guidance by Dr Pooja, you can book the coaching package of your choice for regular sessions at discounted fees. 

About Fees
  • Fees are valid till 31st March and subject to revise in March every year. 
  • Registration for individuals outside India is subject to USD fees.
Reschedule, Cancellation, Renewal
  • Sessions will start on time as per the slot/s booked for you and will end on time irrespective of whether u join late.
  • If you do not attend the scheduled session without any prior notice, the session will be counted and fully charged for the session.
  • If you are late for the session and don’t inform us, after 15 minutes of waiting, your session will end and be fully charged.
  • No cancellation/reschedule allowed within 24 hours to the scheduled session, it will be considered as a last-minute cancellation and fully charged.
  • Reschedule/Cancellation before 24 hours of the scheduled session will be postponed and scheduled to the next available slot.
  • Once your booked package is over, you may renew your sessions.
How long will I need Life Coaching sessions?

It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.

On what topics I will receive Life Coaching from you?

 Clarity & Balance, Life Purpose & Calling, Conscious living & Spirituality, Relationships, Self-mastery, Emotions-Mastery, Mindset & Mind-Mastery, Professional growth, Time management, Self-Awareness & Self-love and other similar topics on personal and professional excellence.

Who can take life coaching sessions?

Anyone who wants growth, success and contentment in personal and professional life.

What is Life Coaching? And How does Life Coaching work?

Life Coaching is helping people to achieve goals in their personal and professional life by making them take action in the appropriate direction by listening and guiding self-awareness.

In a nutshell, Life coaching helps you see life through your objectives and options available to you to achieve desired goals and live a meaningful life.

Do you coach international clients?

Yes! 

Registration for individuals outside India is subject to USD fees.

How Life Coach will help me solve my problems and achieve my goals?

Life Coach act as facilitators who will help you see things differently, and turn complexity into a simple process so that you can gain self-mastery and solve your problems with options available to you.

I am taking Life Coaching sessions for the first time, do I need specific preparation?

No! Just feel free to express yourself and be receptive to coaching techniques.

Meet Dr Pooja Patel

Dr Pooja Patel - Certified Yoga Teacher and Life Coach

Dr Pooja is a gold medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.

She coaches conscious individuals to achieve their holistic health & wellness and personal excellence goals.

And, empower your physical, mental-emotional, relationships, Lifestyle – food habits, and spiritual dimensions of life through a Holistic approach with a perfect blend of ancient & modern techniques. 

Her expertise includes Sound medical knowledge, Ashtang Yoga, Meditation, Mindfulness, Yogic Nutrition, Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT), Self-mastery Life Coaching.

Yes! I Want to Redefine My Life!

Create the life you want to live by discovering fundamental reasons for your current struggle and unfolding your unique customised solution for your self-mastery.

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