Body…Mind…SoulConnect with self and become better!
- Classical Hatha Yoga Asans
- Deep breathing techniques
- Moderate eating guidance
- Knowledge of right conducts (Yam & Niyam)
- Knowledge of yogic science and philosophy
- Beginner & Intermediate level
- Classes are online
- Each class will be of 1 hour
- Classes will be held as per Indian Standard Time(IST)
- The medium of instruction will be English & Hindi
- Yoga mat
- Good internet
- Wear loose comfortable clothes
- Willingness to practice yoga
- No prior experience is required
- No body flexibility is required
It’s an investment you are making in yourself, so join only if you are serious
Why Tatva Within?
- Practice, learn and get the scientifically designed customized and personalized Yoga series that you can practice at home. So it’s one time investment you are making in yourself
- Yogic diet guidance
- Get much more value against what you pay
- Separate one hour Q&A session if you want to know more about Yoga and Spirituality (not mandatory)
- Taking the first step to transform your life, become better and lots of learning
Why Personal Coaching:
- Personalized Yoga series according to your need, body flexibility and purpose
- To address specific issue or health problem
- Flexibility on choosing date and time
- Personal attention as you are the only learner
- Practice with your pace, no need to match the speed of other learners
Single session: Rs.1000/session
Additional information and T&C:
- In case you want more sessions, please request
- After making the payment, you will be redirected to the registration form (if don’t then please contact to get the form via email)
- After receiving the form details and the payment you will receive the confirmation email within 24 hours
- In case of any misconduct or misbehavior by any participant; The registration and classes will be cancelled with an immediate effect without any prior notice. and the necessary actions will be taken if required in any case
- In case of any dispute, decision of Tatva Within will be final
- No refund of used sessions.
- Your personal details of registration form will remain confidential, it will help us to design yoga series according to your requirement.
- By joining, you are agreeing that you don’t have any recent surgery or any injury
Sill have questions?
See you on the mat!