Eat Satvik, Live Vibrant - Redefine Your Lifestyle
Join
Satvik Food & Lifestyle Consultation
with Dr Pooja Patel
and
Learn right way of eating & balanced lifestyle
In this Satvik Food & Lifestyle consultation session, we'll:
- Identify your current food habits & lifestyle
- Identify gaps & root causes, unhealthy patterns
- Understand your challenges, goals, and preference
- Customized solution for healthy & eating & balanced lifestyle
Also, You Will Learn:
- Right way of eating techniques & Food formula (Mitahar principles)
- Guidelines & suggestions on balanced eating – get freedom from calories counting.
- How to balance Tridosha (Vat, Pitt & Kaph)
- Know about Satvik, Rajsik & Tamsik Foods and how to incorporate into your meals
Please note:
- Depending on your individual needs, you may require more than one session as it’s difficult to cover everything in one session.
- It’s not about calories counting or getting food chart, You’ll understand the core principles of right eating that can help you lead a healthy life and enjoy holistic success.
Ready to Redefine Your Food Habits & Lifestyle?
Book 1:1 Satvik Lifestyle Consultation with Dr Pooja
- Identify the underlying reasons for your challenges.
- Discover what’s holding you back
- Receive a personalized solution tailored to your unique needs
In this 30-minute discovery video call, we will explore your goals and challenges to determine if my coaching is suitable for you and create a strategy for your sessions.
Not sure about whether your concerns are coachable or interested in booking a package? Please send an enquiry via the form to assist you further.
Frequently Asked Questions:
It depends on your objectives & the goals you want to achieve and how you respond to coaching techniques.
Meet Dr Pooja Patel
Dr Pooja is a gold medallist doctor (BHMS) turned Certified Holistic Life Coach and Author in India.
She coaches conscious individuals to achieve their holistic health & wellness and personal excellence goals.
And, empower your physical, mental-emotional, relationships, Lifestyle – food habits, and spiritual dimensions of life through a Holistic approach with a perfect blend of ancient & modern techniques.
Her expertise includes Sound medical knowledge, Ashtang Yoga, Meditation, Mindfulness, Yogic Nutrition, Neuro-linguistic programming (NLP), Cognitive behavioral therapy (CBT), Self-mastery Life Coaching.
Yes! I Want to Redefine My Lifestyle & Food Habits!
Discover fundamental reasons for your current struggle and unfold your unique customized solution for Satvik Eating & Yogic Lifestyle.